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Transforming Body Image: Love the Body You Have / Marcia Germaine Hutchinson

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Transforming Body Image: Love the Body You Have / Marcia Germaine Hutchinson

Transforming Body Image: Learning to Love the Body You Have
Marcia Germaine Hutchinson
Éditeur : Crossing Press
Année de parution : 1985
Nombre de pages : 149 pages

Uses step-by-step exercises for self-acceptance to integrate body, mind, and self-image.
Self-acceptance is the foundation for lasting changes. This therapuetic self-help progam guides the reader to such body and self-acceptance, and away from fad diets and dangerous attempts to succomb to the national mania for thinness.


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